Free Online Depression Group: Adolescents Thursdays 6p-7p CST https://ttuhsc.zoom.us/j/104176986 Adults Mondays 4:30p-5:30p https://ttuhsc.zoom.us/j/711158700 Free

Free Online Anxiety Group: Adolescents Mondays 6p-7p https://ttuhsc.zoom.us/j/708245351 Adults Wednesdays 4:30p-5:30p https://ttuhsc.zoom.us/j/423230939

Crisis Text Line 24/7 Support: To get started, text “HOME” to 741741

National Suicide Prevention Hotline Text 988 or call 800 273 8255

Substance Use Helpline 855 780 5955

Domestic Violence Hotline 800 799 7233

For all emergencies, call 911

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